Laugh Along with Robert (New Videos!)

Laughing along with Robert Rivest's Laughter Yoga videos can help lift your mood and improv your overall mind-body health. When you laugh for 10-20 minutes with these laugh along videos you can get some pretty amazing physiological and psychological benefits. Sustained laughter:

• Boosts the immune system: Practicing laughter quickly increases levels of anti-viral and anti-infection cells; our immune system's first lines of defense against illnesses.

• Increases oxygen intake: Improves lung capacity and oxygen levels to the blood, circulating more oxygen rich blood throughout our body and brain.

• Releases endorphins and serotonin: These give the body pain relieving effects and the mind a feeling of well-being that helps increase optimism, self-confidence and feelings of happiness and joy.

• Reduces Blood Pressure: Engages the body's core muscles and cardiovascular system and can significantly lower systolic and diastolic blood-pressure levels.

• Promotes emotional growth: Social play is critical to the development of social skills and emotional intelligence in children AND ADULTS! Have friends join you!

• Relieves stress: Laughter Yoga brings about significant reductions in the stress hormone cortisol and activates the parasympathetic branch of the autonomic nervous system giving us a feeling of energy, alertness, well-being, and joy!

Practice laughing along with Robert everyday for a week, a month, a year and let us know how you feel.

For best results, really get into it. Play along, act along with Robert and really feel the joy.

Ready, set, go . . .

Morning Laughter Yoga - Robert Rivest

10 minute Laugh Along with Robert Rivest. Laughter Yoga Warm-up, Laughter Yoga Breathing, Laughter Yoga Exercises, Laughter Yoga Relaxation. Laugh along with Robert's videos any time of day for mind-body health and stress relief.

LAUGHTER YOGA - Laugh Along Practice! Robert Rivest

10 Minute Laugh Along. Certified Laughter Yoga Teacher and Trainer, Robert Rivest leads a mini laugh alone workout. Follow along and enjoy a mini Laughter Yoga workout. Take breathing breaks as needed. If you are getting tired pause the video or do silent, less vigorous laughing. Try it alone at home or with friends, family or co-workers. This follow along practice session covers: * Laughter Yoga Breathing, * Light Laughter Stretching * Energizing Laughter Yoga Exercises * Laughter Yoga Meditation • Stress Relieving Relaxation

LAUGH ALONE: LAUGHTER YOGA PRACTICE! Robert Rivest

A fun, 10 minute Laughter Yoga exercise routine with Robert Rivest. Includes Aloha Laughter, Milkshake, 1 meter, no reason, tarzan, instrument, ocean wave Laughter Yoga exercises and more.

Breathe, Move, Laugh - Robert Rivest

10 Minute Wellness Program. Robert Rivest combines breathing, tai-chi, qigong, yoga, dance, mime & laughter yoga in a playful follow along exercise routine.

Energetic Laughter Yoga - Robert Rivest

10 min Energetic Laughter Yoga interactive workout with Robert Rivest, Certified Laughter Yoga Master Trainer.

Funny Laughs - RobertRivest

10 Minute pure laughter. Funny Laughs Laugh Along practice "laughter companion" for daily Laughter Yoga practice and the 40 day laughter challenge. I am simply making myself laugh with many types of laughter (Mostly silly laughs haha). Enjoy it as a mini Laughter Workout! :)

High Energy Laughter Yoga ~ Robert Rivest

11 min. Fast-paced Laughter Yoga Session w/ Robert Rivest. He is an internationally admired Laughter Yoga Master Trainer. Laugh, move and play for your health and wellbeing. In this high-energy laugh along video, Robert created several new laughter yoga exercises on the spot.

Alphabet fun! The ABC's of Laughter Yoga with Robert Rivest

14 Minute Laugh Along. A playful take on the Alphabet with Comic Mime & Laughter Yoga teacher Robert Rivest. 26 funny ABC's laughter yoga exercises in 14 min!

Energetic Laughter Yoga & Mindful Tai Chi ~ Robert Rivest

13 Min. Follow Along with Master Laughter Yoga Trainer Robert Rivest's Fun, Super Energetic Laughter Yoga & Peaceful Mindful Tai Chi Exercises. This video is a great way to "get happy" and relieve stress. New Laughter Yoga Exercises.

Laugh Along Laughter Yoga Practice - Robert Rivest

14 Minute Laugh Along Video. Certified Laughter Yoga Teacher and Trainer, Robert Rivest leads Laughter Yoga breathing, Light stretches and a series of fun, creative, laughter exercises. Daily practice is the best way to receive the physiological and psychological health benefits of Laughter Yoga. (This video is also a fun option for participants of the 40 Day Laughter Challenge:)*Follow along a Laughter Yoga workout. Try it alone at home or with friends, family or co-workers. This complete follow along practice session covers: • Laughter Yoga Breathing, • Light Laughter Yoga Stretching • Energizing Laughter Yoga Exercises

Laughing with New Laughter Yoga Leaders

15 Minute Group Laugh Along. Laugh along with Robert & his Certified Laughter Yoga Leader Trainees! (15 Min) Favorite Color Laughter Yoga Exercise, The Laughter Yoga Ball of Energy, Laughter Yoga Canoe/Waterfall, Group Rowing Laughter Yoga, Laughter Yoga Meditation (Free Laughter).

Hotel Laughter Yoga Follow Along - Robert Rivest

15 minute Laughter Yoga follow along with Robert Rivest. robertrivest.com/ Laughter Yoga warm-up, Laughter Yoga exercises, Laughter Yoga Breathing. Laughter Yoga Guided relaxation. Robert Rivest Laughter Yoga Teacher/Trainer

Laughter Yoga Joy! Robert Rivest

15 Minute Laughter Yoga Follow Along. A great Laughter Yoga workout compilation full of energizing Laughter Yoga exercises and stress relieving breathing exercises from Robert Rivest

Laugh Along Workout - Robert Rivest

15 Minute Energetic LAUGH ALONG Laughter Yoga workout Humming, Stretch Laugh, ho,ho,ha,ha,ha, and very good, very good yay (as exercise), Greeting laughter, 1 Meter, Tarzan, Extended Laugh for no Reason/Free Laughter. Appreciation laughter yoga exercises and Ho, ho, ha, ha dance improv with Robert Rivest.

Laughter Yoga Follow Along in Hotel - Robert Rivest

17 Minute fun Laughter Yoga workout with Robert Rivest, Certified Master Trainer. Laughter Yoga Exercises, Laughter Yoga Breathing, Laughter Yoga Relaxation, Laugh Along with Robert to feel healthier and happier.

Laughter Yoga Workout Fun! Robert Rivest

18 Minute Solo Laughter Yoga follow along w/ Robert Rivest. New "Magnet Laughter" & Energetic Laughter Yoga exercises, Laughter Yoga breathing and peaceful meditation.

Laughter Yoga Leader Training (Follow Along) Robert Rivest

22 Minute Follow Along Laughter Yoga Video w/ Robert Rivest and July 11-12 2015, Laughter Yoga Leaders

Laugh Along Workout Compilation 1. (Laughter Yoga Exercises with Robert Rivest)

20 Minute Laughter Yoga Exercise Routine compilation Includes: Laughter Yoga Breathing Exercises, Warm-ups (call and response), Light Laughter Yoga Stretches, a mix of Robert's Laughter Yoga exercises and Dr. Kataria's Foundation exercises, ending with a mini guided relaxation.

Laughter Yoga Leader Training Follow Along - Robert Rivest

18 Minute Group Laughter Yoga Exercise Routine. Laugh Along with us! Includes many of Robert's playful, expressive, and mindful Laughter Yoga exercises as well as traditional and foundation Laughter yoga Exercises.

LAUGHTER YOGA: Joyful Laugh Along Session - Robert Rivest

20 Minute Laugh along with Robert Rivest and enjoy a Complete Laughter Yoga Workout. A fun way to exercise and reduce stress. This Complete Laughter Yoga mind-body health program is like a solo laughter club! Includes Humming, Breathing warm-up, Laugh Echo, Ho,Ha,He warm-up, Greeting, See-Saw, Super Hero, Robot, Puppet Laughter Yoga exercises, Wish for peace, Relaxation

Laughter Yoga: Laugh Along with Robert Rivest

20 Minute full body Laughter Yoga Workout. A fun ,energetic Laughter Yoga Workout from the ever playful Laughter Yoga Teacher, Robert Rivest. Get up and Move, Laugh, Sing and Play!

Laughter Yoga Whole Health Workout! Robert Rivest

20 Min Laughter Yoga Whole Health Workout. Playful yet relaxing Laughter Yoga Follow Along with Robert Rivest. A to Z Laughter Yoga Exercises, Laughter Yoga Breathing, Guided Relaxation, Mindful Loving Kindness and supportive message.

Morning Mindfulness, Stress Relief & Laughter ~Robert Rivest

20 min. Meditation, Breathing, Visualization & Laughter w/ Robert Rivest Master Trainer. Very interesting and beneficial breathing and visualization exercises leading to laughter the end. Great to learn from and practice with to feel peaceful, calm and joyful. Every cell laughs with peace, love, laughter and joy.

Playful Laugh Along: Laughter Yoga (Warai Yoga) Robert Rivest

20 Minute "Jet lag Laughter Yoga" haha, A laugh along dedicated to all my friends in Japan. I had just returned from Japan and wanted to share my new energy and laughter with everyone. Laugh along, then share your inner (((Joy))) with everyone you meet. Let the ripples of love and laughter flow out from you, to all beings everywhere.

Laughter Yoga: Wordless Laugh Along for All Countries (2) Robert Rivest

20 Minute Wordless Laughter Yoga Follow Along video for all countries (2). Laughter is universal! - One world, one laugh. Laughter Yoga,Yoga de la Risa, Lachyoga, Yoga du rire, Kahkaha Yogasi, Skrattyoga, Risate Yoga, Naurujooga, Lag Joga, Yoga Ketawa, Yoga il dihik, huan xiao yu jia, joga smijeha, Joga smichu,Latter Yoga, Lachyoga, Naurujooga, Le Yoga du Rire, Yoga gáire, YogaZhok, Haasya Yog, Yoga Ketawa, Yoga della Risata, Warai Yoga, Juoko joga, Latteryoga, Ioga do riso, yoga smekha, JOGA SMEHA, Lag Joga, Ioga da risa, Yoga de la Risa, Skratt yoga, Yoga Para, MakatawaLátur Yoga,Kahkaha Yogasi-- Laugh along and share! Love ~ Robert Rivest

Laughter Yoga Session for All: No Words - Robert Rivest

21 Minute Creative, Playful, Wordless Laughter Yoga Exercise Program for all! A Follow Along Laughter video for all countries (1). One World, One Laugh. Laughter Yoga,Yoga de la Risa, Lachyoga, Yoga du rire, Kahkaha Yogasi, Skrattyoga, Risate Yoga, Naurujooga, Lag Joga, Yoga Ketawa, Yoga il dihik, huan xiao yu jia, joga smijeha, Joga smichu,Latter Yoga, Lachyoga, Naurujooga, Le Yoga du Rire, Yoga gáire, YogaZhok, Haasya Yog, Yoga Ketawa, Yoga della Risata, Warai Yoga, Juoko joga, Latteryoga, Ioga do riso, yoga smekha, JOGA SMEHA, Lag Joga, Ioga da risa, Yoga de la Risa, Skratt yoga, Yoga Para, MakatawaLátur Yoga,Kahkaha Yogasi. Laughter is universal! -Laugh along and share! Love ~ Robert Rivest

Healing Breathing, Mindful Moving & Playful Laughter -Robert Rivest

22 Minutes of Robert Rivest's "Happiness Exercise Program" Mindful Tai-Chi, Creative Laughter Yoga, Peaceful Guided Relaxation & Positive Message for peace, love, laughter & Joy.

Laughter Yoga Leader Training - Robert Rivest

20 Minute Group Laughter Yoga Follow Along with Robert Rivest's Laughter Yoga Leader Training . Join in and laugh along with an enthusiastic group! Mindful- Laughter warm-up, Laughter Yoga Exercises, Laughter Yoga Breathing Exercises, Hugging Meditation, Floor Laughter Yoga

Laughter Yoga: Laugh Along with Robert Rivest

26 Minute Laughter Yoga Follow Along. Laughter Yoga Laugh Along Practice Video with Laughter Yoga Teacher Robert Rivest. Includes: Laughter Yoga Breathing, Laughter Yoga Exercises, Laughing Stories, Free Laughter and Peaceful Guided Relaxation.

Laugh Along Workout Compilation 3. (Laughter Yoga Exercises with Robert Rivest)

30 Minute Laughter Yoga exercise session from Robert Rivest Includes: Mindful breathing, warm-up, laughter exercises, mime laughter games and guided relaxation.

Laugh Along Workout Compilation 2. (Laughter Yoga Exercises with Robert Rivest)

45 Minute Laughter Yoga Workout Compilation from Robert Rivest. Contains: mindful breathing, laughter exercises, tai-chi "rests", guided relaxation and a mini Laugh song :)

Morning Breathing Exercises- Robert Rivest

Breathe easier, feel alert, yet calm and peaceful. Simple breathing exercises and calming visualizations. Great to do before or after your Laughter Yoga Follow Along Sessions with Robert Rivest, Certified Master Trainer.

Laughter Yoga Pranayama (Basic Breathing Exercises for Stress Relief) Robert Rivest

Breathing Exercises, quotes, music, recommended reading and detailed breathing instructions from world renowned laughter yoga teacher and stress relief educator, Robert Rivest. *If you are new to these exercises you can do the 1st exercise MUCH SLOWER than Robert does on the video. Great to do before or after your Laughter Yoga Follow Along Sessions with Robert Rivest, Certified Master Trainer.

Morning Meditations with Robert Rivest

5 Simple Meditations "Breathing into Every Cell", "Cool in, Warm out", "So-Hum", "Breathing for Others", "Loving-Kindness" Practice with Mindfulness Teacher and Laughter Yoga Master Trainer, Robert Rivest. Great to do before or after your Laughter Yoga Follow Along Sessions with Robert.

Relaxation with Robert Rivest

Guided Relaxation & peaceful, calming visualization. Great to do after your Laughter Yoga Follow Along Sessions with Robert Rivest, Certified Master Trainer.