Stress Relief for Librarians and Library Staff

Stress Relief, Team Building and Laughter Games for Librarians and Library Staff Robert Rivest offers creative stress relief workshops, in-services and staff development training for librarians and staff! His most popular staff development program for libraries is part comic relief and part stress relief tips from mindfulness meditation, tai-chi and laughter yoga. The laughter and improv team building exercises are tons of fun! The take away stress relief tips are very effective for work in the library and every day life. It can be a great stress reliever for the whole population, a library conference keynote, worksop, breakout session or a special staff workshop/in-service/training.

Learn, Laugh, and Let Go: Interactive Stress Relief for Librarians and Library Staff! Robert Rivest takes a humorous look at modern day stress, library work stress,  and what we can do about it. Using mime, comedy, insight, and interaction Robert offers both "comic relief" and practical stress relieving techniques. With Robert's down-to-earth sense of humor and engaging style, audiences find stress reduction natural and easy. His closing interactive series of movement and laughter helps everyone get back to work, school, or home feeling calm and refreshed.