Wellbeing Laughter is a health and wellness practice that frees the body and mind of stress and anxiety, in a light-hearted way. It uses science-based methods such as mindful breathing, gentle movement and healing laughter as a fun way to optimize mental and physical wellbeing. This practice brings people together and unites them in a positive, shared experience of joyful laughter. Wellbeing Laughter lifts our mood in a matter of minutes and gives us a lighter perspective on life.
The Rivest Method of Joyful Living is a synergy of Robert Rivest’s extensive experience in the performing arts, the healing arts, and the art and science of laughter. Through his in-person sessions and online teachings, Robert has helped thousands of people around the world live happier, healthier, more meaningful lives. His unique approach, draws on his background in comic mime, dance, theater, improv, meditation, breath-work, yoga, tai-chi, qigong, and laughter yoga.
The Rivest Method of Joyful Living
Sessions, Workshops, Retreats:
Depending on the time, space, individual or group, Robert will share a seamless flow of the following:
Contact Robert for more information on
The Rivest Method of Joyful Living: sessions, trainings, keynotes and coaching.