"Whatever the event Robert Rivest
moves, delights, and captivates all!"

Check-in, Update, Options, Support

4/21/2020 |

Hi There Blog Friends,
How are you doing? How is life where you are? We have 2 adults, 2 teens, 2 dogs and 2 cats in our home as we Stay Home, Stay Safe, Stay Heathy and Stay Strong!

I am feeling the same ups and downs, twists and turns as everybody. Sure is a wild ride. Very interesting to watch the mind during all this. Mindfulness has helped me the most in, relaxing my body, clearing my mind (even if just for a few moments) and realizing this will all come and go. Everything has a beginning, middle and end. I know that even the most scariest thoughts (that feel so real, so believable and so solid) are merely thoughts. Like dark clouds in the sky, they will change, transform and drift on by. This is temporay and we can get through this. We have survived many things in our lives. We will see the other side of this too.

I have been working on reinventing myself/my career to adapt to all the changes. I have updated my blog. Been blogging tools, tips and techniques to help us through. Added a number of online and live zoom offerings and online coaching. Created a new free video page of the “Quarantine Stress Relief Videos with Robert Rivest” I do live on social media. That, and a number of resources are all on the site that I am working on it almost daily.

I am sending this to say hello, check in and share 2 offerings:
1. Online Staff, teacher and Parent Quarantine/Shelter at Home Stress Relief. (We can work out a reasonable fee for your group/ organization.)
2. Free online videos to help people handle the stress of this Pandemic. Fun, practical ways to bring peace, calm, laughter and joy into our “new” lives. I Have over 30 Quarantine Stress Relief Videos. If you choose this option I hope you will consider a donation. They are greatly appreciated at this time. I am in-between getting online gigs and future real life gigs.

I also wanted to take a moment to thank you. Thank you for being in my life. Thank you for being you. Thank you for all that you are doing to help yourself and others. Deep bow of gratitude to you.

Wishing you,

P e a c e
L o v e
L a u g h t e r
J o y

-Robert Rivest


Here are some helpful links of Robert's Follow Along Videos

 Quarantine Stress Relief with Robert Rivest

 Mindfulness Meditation with Robert Rivest

 Stress Management with Robert Rivest

 Laugh Along with Robert Rivest


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