"Whatever the event Robert Rivest
moves, delights, and captivates all!"

Stress Management Videos with Robert Rivest

Robert Rivest has helped thousands of people around the world laugh, smile, and relieve stress though his free online videos. Donations are gratefully accepted. Click donate botton or contact Robert Rivest to donate. 


7 Effective Stress Relief Tips!

Robert Rivest presents 7 stress management ideas that will help you ease daily stress allowing you to work more effectively and play more enjoyably.

Quick Stress Relief - Robert Rivest

Quick Review of Robert Rivest's Stress Relief tips. https://www.robertrivest.com. Robert Rivest is an internationally admired stress Relief educator. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

3 Minute Joyful Exercise Routine. Warm-Up & Laugh with Robert Rivest Laughter Yoga Master Trainer

Relieve Stress in 3 Minutes! Robert's Swinging Warm-Up. A fun way to start the day! Robert Rivest International Stress Relief Educator & Laughter Yoga Master Trainer.

3 Minute Stress Relief - Robert Rivest Stress Management Educator & Laughter Yoga Master Trainer.

Breathe, Move, Smile & Laugh with Robert Rivest World Renowned Stress Relief Educator & Laughter Yoga Master Trainer.

5 Minute Stress Relief - Robert Rivest Stress Relief Educator & Laughter Yoga CMT

Breathe, Move, Smile & Laugh Away Stress with Robert Rivest, Stress Relief Educator & Laughter Yoga Master Trainer. https://www.robertrivest.com Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

Lift Your Mood in 7 Minutes - Robert Rivest

An opportunity to lighten-up, brighten-up and lift your mood with Robert Rivest. https://www.robertrivest.com

Quick Stress Relief - Robert Rivest

(10 Min) A few Quick Stress Relief Tips from Robert Rivest Stress Relief Educator & Laughter Yoga Master Trainer. https://www.robertrivest.com How to wake-up with a smile.

10 Min Stress Relief (Mindful Moves & Gentle Laughter) Robert Rivest CMT

Gentle Laughter Yoga & Mindful Moves with Robert Rivest International Stress Relief Educator and Laughter Yoga Master Trainer. Easy 10 Stress Relief using Slow, Steady, Breathing, Mindful Moves and Gentle Laughter

5 Min Stress Relief - Robert Rivest Stress Relief Educator

Quick Stress Relief with Robert Rivest Stress Relief Educator & Laughter Yoga Master Trainer. https://www.robertrivest.com. Great Stress Buster!

Simple Stress Relief Tools - Robert Rivest

Stress Relief Follow Along Session with Robert Rivest http://robertrivest.com/ Includes Breathing exercises, tension release exercises, breath of joy and smiling meditation. Lift your mood in minutes.

10 Minute Office Break - Robert Rivest Stress Relief Educator/Laughter Yoga Master Trainer.

Great reminder to take a break at work, school, home or when traveling. Stress Relief & Laughter with Robert Rivest International Stress Relief Educator and Laughter Yoga Master Trainer. Breath, move, smile and laugh along with Robert.

7 Min Stress Relief Robert Rivest Laughter Yoga Master Trainer

Breathe, Move, Smile, & Laugh along with Robert Rivest Laughter Yoga Master Trainer & Stress Relief Educator.

Breathe & Relax - Robert Rivest Stress Relief Educator, Laughter Yoga Master Trainer

A quick way to relieve stress, relax, and let go. Breathe & Relax with Robert Rivest, Stress Relief Educator and Laughter Yoga Master Trainer. https://www.robertrivest.com Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker.

Breathe, Smile, Laugh & Hum - Robert Rivest Laughter Yoga Master Trainer

Nose Breathing & Laughter Yoga. Mindful Breathing, Smiling Meditation, Laughter Meditation and Humming with Robert Rivest Laughter Yoga Master Trainer.

Morning Mindfulness, Laughter Yoga & Robert Rivest Method of Mindful Living.

Combo of Robert Rivest's "Morning Mindfulness" & "Smile, Move, & Laugh Away the Blues" videos. A great morning routine. Wonderful way to start the day! https://www.robertrivest.com Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

Quick Stress Relief - Robert Rivest Mindful Stress Relief Educator & Laughter Yoga CMT

Quick Stress Relief Session w/ Robert Rivest. Great tips for everyday stress relief & emotional wellbeing. https://www.robertrivest.com. Body-Breath-Mind Awareness, Smiling Meditation, Laughter Meditation, Tai-Chi & Laughter. Robert Rivest is a well known Mindfulness & Stress Relief Educator and an internationally beloved Laughter Yoga Master Trainer.

Quick Stress Relief - Robert Rivest

Quick Stress Relief with Robert Rivest Stress Stress Relief Educator, Laughter Yoga Master Trainer.

Stress Relief with Robert Rivest

Move, breathe, smile and laugh your blues away with Robert Rivest. Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

20 Minute Stress Relief Laughter Practice - Robert Rivest Laughter Yoga CMT

Laughter as Stress Relief? Give it a try! Breathe, Move, Smile and Laugh Along with Robert Rivest Certified Laughter Yoga Master Trainer.

Breathe, Move, Smile, Laugh (Review) Robert Rivest, Mindful Stress Relief & Laughter Yoga Educator

A Review of Robert Rivest's breathing, moving, smiling & laughing exercises. Robert Robert Mindfulness & Stress Relief Educator, Laughter Yoga Master Trainer. Includes: A Unique Approach to Mindfulness, Breathing Exercises, Standing Meditation, Walking Meditation, Moving Meditation, Smiling Meditation, Laughter Meditation. A quick flowing review of the Robert Rivest Method of Joyful Living. https://www.robertrivest.com/

Embodying Joy - Robert Rivest Joy Artist/Educator

A Great "Joy Workout" for Body, Mind & Soul. Breathe, Move, Smile & Laugh Along with Robert Rivest, International Joy Artist/Educator. Joy Visualization, Joy Tapping, Joy Warm-up, Joy Expression, Slow-Fast-Statue Joy, Laughing with Joy. Embodying Joy! https://www.robertrivest.com. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

Guided Relaxation - Robert Rivest Stress Relief Educator & Laughter Yoga Master Trainer

Peaceful, Calming, Guided Relaxation with Robert Rivest Stress Relief Educator & Laughter Yoga Master Trainer. https://www.robertrivest.com Release, relax, recover, refresh and renew with Robert's gentle guidance. Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

Laughing with Joy & Gratitude - Robert Rivest Laughter Yoga Master Trainer

Joyful Laughter Practice with Robert Rivest. https://www.robertrivest.com. Celebrating the joys of being alive (with laughter LOL). Breathe, move, smile & Laugh along with Robert, world renowned laughter yoga master trainer. Laughter Yoga Exercise: Laughing as we remember laughing with friends, Laughing in celebration of the little joys in life. Laughing with gratitude. Positive message.

Mindfulness & Laughter Morning Practice (Mix) - Robert Rivest Laughter Yoga Master Trainer

Poetry, Breathing, Moving, Smiling & Laughing. Start the Day in a Joyful Way. Morning Practice with Robert Rivest Laughter Yoga Master Trainer & Mindful Stress Relief Educator. 3 of Robert's recent nature videos flow together as a beautiful morning practice. A happiness practice filled with positive imagery and abundant joy.

Quarantine Stress Relief (26-27) Robert Rivest Laughter Yoga CMT

Breathing, Smiling, Laughing and Dancing for Stress Relief w/ Robert Rivest Laughter Yoga Master Trainer. https://www.robertrivest.com Mindfulness, Stress Relief Tips, Laughter Yoga, Laughter Dance, Robert's Flower Story, Laughter Expression, New Laughter Yoga Exercises, and more.

Quick Stress Relief ~ Robert Rivest

Forget about this mess, it's time to de-stress! Fun yet practical stress management follow along with Robert Rivest, Stress Relief Educator and LY Master Trainer, https://www.robertrivest.com/

Smile, Laugh & Hum - Robert Rivest Laughter Yoga Master Trainer & Stress Relief Educator.

20 Min Practice w/ Robert Rivest Laughter Yoga Master Trainer. Breathe, Smile, Laugh & Hum for the health of it. Fun way to relieve stress. Includes Guided Smiling Meditation, Laughing Meditation, "I am pure love" mantra and Humming Meditation as well as "Word of the is?" and Morning Intention. https://www.robertrivest.com Robert Rivest offers fun, dynamic, and powerfully effective programs for all ages! Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

Stress Management: Fun Stress Relief! Robert Rivest

Follow along and relieve stress in 4 minutes! Robert Rivest offers stress management workshops, comic stress relief shows and simple stress relieving tips. How we manage stress effects every part of our lives! Contact Robert Rivest about his comic keynotes and insightful staff development workshops. He also offers health, literacy, laughter and mindfulness programs. http://robertrivest.com/

10 Min Stress Relief (Smile, Breathe, Move, Laugh) Robert Rivest Laughter Yoga Master Trainer

A fun way to relieve stress with Robert Rivest, Mindful Stress Relief Educator & International Laughter Yoga Master Trainer. Smiling Meditation, Breathing Exercises, Mindful Moves, Laughter Flow.

Mindfulness & Stress Relief Tips with Robert Rivest https://www.robertrivest.com Basic Meditation, Smiling Meditation, Laughing Meditation, Standing & Walking Meditation, Guided Relaxation. Robert Rivest Method of Mindful Living. A Peaceful Practice.

3 Min Stress Relief - Robert Rivest Stress Relief Educator, Laughter Yoga Master Trainer

Breathe, Move, Smile & Laugh with Robert Rivest Stress Relief Educator, Laughter Yoga Master Trainer. https://www.robertrivest.com. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world. Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker.

Stress Relief Check-in with Robert Rivest

For quick stress relief throughout the day notice your body, breath, and mind. Visualize your Body as a Mountain, Breath as the wind, Mind as the sky.

5 Min Stress Relief (Resiliency & Gratitude) - Robert Rivest

A quick way to relieve stress and reflect on Resiliency & Gratitude what you wish to celebrate . http://robertrivest.com. Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

I Don’t Feel Like Laughing - Robert Rivest Laughter Yoga CMT

Here is how to laugh when you don't feel like it. Transform your mood in minutes with Robert Rivest Laughter Yoga Master Trainer. https://www.robertrivest.com

Inspirational Flower Story - Robert Rivest Mindfulness & Stress Relief Educator

Flowers Share Words of Wisdom in Robert Rivest's Inspirational Story. http://robertrivest.com Robert’s Flower Story: Two flowers grew up together, side-by-side. One flower said to the other. “What will we do in this life?” The other flower whispered “Just be.” After a long silence, the first flower asked. “Just be what?“ The second flower said , “Just be a flower” After another long silence, the first flower said “I wish I was a tree, or a mountain or the sun.“ The second flower spoke softly. “Be happy with what you are. The earth and sky, the sun and rain, came together, in just the right way to form you, a beautiful flower. Be happy with who you are, as you are, in this moment. Draw energy from the earth and sky and share your joy with the world.“ A very long time went by. Then, the first flower smiled and said “I like that. Just be, me.“ -Robert Rivest I wrote this Sunday, after a day of mindfulness. I was doing walking meditation in my backyard when I witnessed these two flowers. Later I imagined what they would say to each other. Wishing you a beautiful day, a beautiful week, a beautiful life. Do you know how beautiful you are? Peace be with you all -RR

Stress Relief, Mindfulness, and Laughter - The Robert Rivest Method

20 Min Stress Relief Experience. Great follow along of the Robert Rivest Method of Mindful Living: Breath-Body-Mind Meditation & Smile-Laugh-Move Meditation, Pure Love Mantra. Robert Rivest Method of Mindful Living. https://www.robertrivest.com

Waiting for Zoom! Laughter & Stress Relief LOL Robert Rivest Laughter Yoga Master Trainer

Robert Rivest's "Waiting for a Zoom Meeting to Start" Laughter & Stress Relief tips. Fun way to lift your mood anytime your waiting for something/someone/. https://www.robertrivest.com

Chair Laughter Yoga - Seated Laughter & Stress Relief w/ Robert Rivest Master Trainer

Chair Laughter Yoga Session with Robert Rivest Laughter Yoga Master Trainer. Seated Laughter & Stress Relief, Gentle Laughter Yoga, Beginner Laughter Yoga, Laughter Yoga for Staff Stress Relief, Laughter Yoga for Seniors. New Laughter Yoga Exercises. Assisted Living Laughter Yoga, Easy to learn Laughter Yoga.

Morning Breathing Exercises- Robert Rivest

Stress Relief Educator Robert Rivest helps us Breathe easier, feel alert, yet calm and peaceful. Simple breathing exercises with Master Trainer Robert Rivest www.RobertRivest.com

1 Min Stress Relief - Robert Rivest Stress Relief Educator

One Minute Stress Relief with Robert Rivest. Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world. https://www.robertrivest.com/?

Laughter Yoga Pranayama (Basic Breathing Exercises for Stress Relief) Robert Rivest

Breathing Exercises, quotes, music, recommended reading and detailed breathing instructions from laughter yoga teacher and stress relief educator, Robert Rivest. Robert has made hundreds of free LY videos. Donations gratefully accepted: https://www.robertrivest.com *If you are new to these exercises you can do the 1st exercise MUCH SLOWER than I do on the vid. Happy breathing to you :)

Laughter Yoga Session - Robert Rivest Laughter Yoga Teacher & Trainer

Complete Laughter Yoga Session! https://www.robertrivest.com Laugh Along with Robert Rivest Laughter Yoga Master Trainer. Laughter Yoga Warm-Up, Laughter Yoga Breathing, Laughter Yoga Exercises, Laughter Yoga Clapping, Laughter Yoga Dance, Laughter Yoga Guided Relaxation. Laugh Online with "Robert Zoom Rivest" LOL: https://www.robertrivest.com/online/ Certified Laughter Yoga Leader Trainings: https://www.robertrivest.com/laughteryoga/lytrainingsandoffe/ Saturday Series for Laughter Pros: https://www.robertrivest.com/laughteryoga/zoom-classes-for-laughter-pros-with-robert-rivest/

Stress Relief, Laughter Yoga & Qigong Remix - Robert Rivest Master Trainer

Robert Rivest's Calming, Creative Qigong & Laughter Yoga Stress Relief Workout in Nature. https://www.robertrivest.com A combo/remix of two of my recent Qigong & Laughter Yoga Workouts in USA this Fall. Each segment starts with qigong movements and breathing, then we add smiling and laughing. Feels Great! Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

Laughter Dance Party - Robert Robert Laughter Yoga Master Trainer

Free Your Mind & Body with Robert's Solo Laughter Dance Party! https://www.robertrivest.com Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

Morning Meditations with Robert Rivest

Mindfulness and Stress Relief with Robert Rivest, LY Master Trainer. 5 Simple Meditations "Breathing into Every Cell", "Cool in, Warm out", "So-Hum", "Breathing for Others", "Loving-Kindness" Practice along with Robert Rivest and start the day stress free. https://www.robertrivest.com/

Morning Mindfulness and Stress Relief - Robert Rivest

Mindful Verses, Meditation, Stress Relieving Visualization, Movement & Mood Lifting Laughter with Robert Rivest International Stress Relief Educator and LY Master Trainer. Awaken with a Smile. https://www.robertrivest.com

Stress Relief in 4 Moves! Mindful Tai-Chi with Robert Rivest

Moving Meditation follow along with Robert Rivest. Four Mindful Tai-Chi stress relief exercises based on the element of Water. http://robertrivest.com

Laughter & Dance - Robert Rivest Laughter Yoga CMT

Fun 10 Min Laughter & Dance Session with Robert Rivest Laughter Yoga Master Trainer.https://www.robertrivest.com. Breath, Dance, Move, Laugh & Be Free!

Robert Rivest's Simple, Stress Relieving , Smile Form

Robert Rivest is a master of Mindful Moves. Here he shares his Smile Qigong Form. Very relaxing, peaceful. A perfect way to relieve stress any time of day. Beautiful Morning Practice recorded in Japan https://www.robertrivest.com

Funny “Stop Touching Your Face!“ PSA with Robert Rivest

Humorous video on: How to stop touching your face, wash your hands and NOT shake hands. https://www.robertrivest.com Robert Rivest brings a little humor to the situation. Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.