"Whatever the event Robert Rivest
moves, delights, and captivates all!"

Quarantine Stress Relief Videos

Robert Rivest offers this free series of Quarantine Stress Relief Videos during the COVID-19 2020 Pandemic. His intention is to lift our spirits, help relieve stress, and offer a few moments of peace, laughter and joy during these difficult times. Feel free to share. Keep checking here for new video updates. Also see Robert's Mindfulness Meditation Video Page, His Stress Management Video Page and his Laugh Along with Robert Page. This videos on this page go from oldest to newest.

Robert Rivest has helped thousands of people around the world laugh, smile, and relieve stress though his free online videos. Donations are gratefully accepted. Click donate botton or contact Robert Rivest to donate. 

Laughter Yoga Leader Training Online! 

August 14-15, 2021 

 


A Quarantine Stress Relief Spring Mix- Robert Rivest Laughter Yoga Master Trainer

Fun Mix of Robert's latest videos on breathing, moving, smiling and laughing. A joyful way to feel more energetic, yet calm & peaceful. Robert Rivest Laughter Yoga Master Trainer & Mindful Stress Relief Educator. Laughter Yoga Meditation. Mindful Breathing. Robert's Warm-up. Love & Laughter Practice. Laughter Dance. Positive Imagery.

Quarantine Stress Relief - Robert Rivest Laughter Yoga Master Trainer

We start with laughter in this Quarantine Stress Relief Collection by Robert Rivest Laughter Yoga Master Trainer. A 10 Minute Laughter Collage flow into a series of videos from the past few weeks. Breathe, Move, Smile and Laugh with Robert's practice of cultivating: Peace • Love • Laughter • Joy

Quarantine Stress Relief Video- Robert Rivest Laughter Yoga Master Trainer

Fun Way to Relieve Stress with Robert Rivest Stress, Relief Educator & Laughter Yoga Master Trainer https://www.robertrivest.com Quarantine Stress Relief Video Collection Week 37-39. Morning Stress Relief Practice, Laughter Meditation, Laughter Yoga Freestyle, Laughter Dance, Mindful Meditation, Comic Cold/Warm Laughter haha. Feb 2021

Quarantine Stress Relief - Robert Rivest Laughter Yoga Master Trainer

More Quarantine Stress Relief Videos w/ Robert Rivest Laughter Yoga Master Trainer. https://www.robertrivest.com Joy Laughter Video, Self Care Kindness Video, I don't want to laugh Video, Mini Meditation Vide, I just realized something video. Breathe, Move, Smile & Laugh along with Robert's New Laughter Yoga Exercises. March 2021

Quarantine Stress Relief Video Collection- Robert Rivest Laughter Yoga Master Trainer

Week 36 Quarantine Stress Relief Video Collection with Robert Rivest Laughter Yoga Master Trainer. Fun ways to breath, move, smile and laugh our blues away. https://www.robertrivest.com Mindfulness, Laughter Yoga, Laughter Meditation, Laughter Dance, Awakening the Spine Flow, Positive Message.

Quarantine Stress Relief - Robert Rivest Laughter Yoga CMT

Week 31 Robert Rivest Quarantine Stress Relief Video Collection. Breathe, move, smile and laugh tension away with Robert Rivest Laughter Yoga Master Trainer and Stress Relief Educator. Quick Stress Relief, Mindful Breathing, Laughter & Qigong, Laughter & Dance, Laughter Meditation, Guided Relaxation.

Quarantine Stress Relief - Robert Rivest Stress Relief Educator, Laughter Yoga Master Trainer

Week 32-33 Quarantine Stress Relief Videos w/ Robert Rivest Stress Relief Educator, Laughter Yoga Master Trainer. Breathing Exercises, Tension Release, Smiling Mediation, Laughter Yoga, Humming, Laughter Dace, Guided Relaxation. https://www.robertrivest.com

Quarantine Stress Relief (Happy New Year!) Robert Rivest Laughter Yoga Master Trainer

(Week 34-35) Quarantine Stress Relief with Robert Rivest Laughter Yoga Master Trainer. Fun Videos to lift our spirits. Breathing Exercises, Smiling Meditation, Laughing Meditation, Laughter Yoga, Laughter & Expression, Laughter Dance, Relaxation, New Year's Message. http://robertrivest.com

Quarantine Stress Relief - Robert Rivest Laughter Yoga CMT

Week 30! Quarantine Stress Relief Video Collection w/ Robert Rivest Laughter Yoga Master Trainer. Quick Stress Relief, How to laugh the you don't feel like it, Pure laughter, Guided relaxation, Mindful breathing, expressive laughter and joy.

Quarantine Stress Relief (28-29) Robert Rivest Laughter Yoga CMT

Week 28-29 Includes quick stress relief, Laughter Dance, Energetic Laughter Yoga & Guided Relaxation. https://www.robertrivest.com. Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world. Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker.

Quarantine Stress Relief (26-27) Robert Rivest Laughter Yoga CMT

Breathing, Smiling, Laughing and Dancing for Stress Relief w/ Robert Rivest Laughter Yoga Master Trainer. https://www.robertrivest.com Mindfulness, Stress Relief Tips, Laughter Yoga, Laughter Dance, Robert's Flower Story, Laughter Expression, New Laughter Yoga Exercises, and more.

Quarantine Stress Relief “Whatever” Robert Rivest Laughter Yoga CMT

(Week 25) Robert Rivest, Quarantine Stress Relief Collection, Mindfulness, Chair Laughter Yoga, Dance, Heart-Felt Laughter, Wave Improv Laughter, Joy Laughter, Guided Relaxation, New Laughter Yoga Exercises. https://www.robertrivest.com

(23-24) Quarantine Stress Relief - Robert Rivest Laughter Yoga Master Trainer.

Week 23-24 Quarantine Stress Relief Video Collection with Robert Rivest. https://www.robertrivest.com. Ways to breathe, move, smile, laugh and dance your blues away. Stress Management & Laughter Yoga for your to lift your energy & mood. "Lungs & Laughter," "Happy Weekend" Characters, Laughter Yoga Energy Lift, Robert's Laughter Song, Laughing in Nature and more LOL

Happy Weekend! - Robert Rivest & Friends

Robert Rivest Improvising Characters. Wishing You a Happy Weekend.

(22) Quarantine Stress Relief Video Collection -Robert Rivest Laughter Yoga CMT

Chair laughter Yoga, Love Meditation, Laughter & Dance, Saying Good Bye, Q&A Videos. Week 22. Robert Rivest Laughter Yoga Certified Master Trainer.

(21) Stress Relief Video Series - Robert Rivest Laughter Yoga Master Trainer

This weeks videos on breathing, smiling, laughing and moving for Quarantine Stress Relief with Robert Rivest. https://www.robertrivest.com

(20) Quarantine Stress Relief Videos - Robert Rivest Laughter Yoga Teacher & Trainer

Week 20! Quarantine Stress Relief Video Collection with Robert Rivest Laughter Master Trainer. https://www.robertrivest.com Includes: Intro, Energetic Laughter Yoga Session, Stress Relief Techniques, New Laughter Yoga Exercises, Relaxation, Peace Meditation. Donations gratefully accepted: https://www.robertrivest.com/donate/ Robert has shared over 300 (Free) Follow Along Videos. Robert’s Online Laughter, Stress Relief and More! https://www.robertrivest.com/online/

(18-19) Quarantine Stress Relief Series Videos - Robert Rivest Laughter Yoga Trainer

A few more videos to help relieve the stress of this difficult time on the planet. https://www.robertrivest.com. Robert Rivest Laughter Yoga Trainer. Donations gratefully accepted: https://www.robertrivest.com/donate. Robert has shared over 300 (Free) Follow Along Videos :)

(17) Quarantine Stress Relief Video Collection: Robert Rivest Laughter Yoga Master Trainer

My 17th week of Laughter Yoga, Mindfulness, Qigong, Positive Visualization, Mime & Dance videos. https://www.robertrivest.com. I've created over 80 videos to help people around the world relieve stress, during the COVID19 Pandemic, Quarantine. My mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

(15-16) Pandemic Stress Relief Collection -Robert Rivest Laughter Yoga Master Trainer

Breathing, Moving, Smiling & Laughing to Relieve Stress. Robert Rivest Master Trainer https://www.robertrivest.com Week 15-16 of Robert's Laughter Yoga, Mindfulness, Qigong, Positive Visualization, Mime & Dance videos. Robert has been helping thousands of people around the world relieve stress during COVID19 Pandemic Quarantine.

(13-14) Pandemic Stress Relief Video Collection - Robert Rivest Laughter Yoga Master Trainer

Laughter Yoga, Mindfulness, Qigong, Positive Visualization, Mime & Dance with Robert Rivest, Laughter Yoga Master. https://www.robertrivest.com. Robert has been helping thousands of people around the world relieve stress during COVID19 Pandemic. Robert Rivest currently offers a Saturday Series of Fun Zoom Workshops Every Month! "Mime & Laughter Yoga" 2nd Sat 2pm ET USA. "Joy Workshop - Rivest Method" 3rd Sat 2pm ET USA. "Qigong & Laughter" Yoga 4th Sat 2pm ET USA. $20 per person, per class. Email Robert to Register & Pay Online. Plus! He is offering a Zoom Laughter Yoga Leader Training August 8-9. $300 Email Robert Rivest to Register & Pay Online

(11&12) Quarantine Stress Relief - Robert Rivest Laughter Yoga Master Trainer Video Collection

More Mindfulness, Laughter Yoga, Qigong, Mime & Dance with Robert Rivest Laughter Yoga Master. Stress Relief for difficult times. https://www.robertrivest.com ______________________ Robert Rivest also offers a Saturday Series of fun Zoom Workshops Every Month on: "Mime & Laughter Yoga" 2nd Sat 2pm ET USA "Joy Workshop - Rivest Method" 3rd Sat 2pm ET USA "Qigong & Laughter" Yoga 4th Sat 2pm ET USA $20 per person, per class. Email Robert to Register & Pay Online __________________________

(10) Quarantine Stress Relief Video Series - Robert Rivest Laughter Yoga Master Trainer

Week 10 Collection of Robert Rivest "Quarantine Stress Relief Videos." This video series was created to help us relieve stress during COVID-19 Pandemic Quarantine/Social Distancing/Shelter In Place. Robert Rivest Laughter Yoga Master Trainer, Mime, Dancer, Qigong Practitioner and Stress Relief Educator. Donations gratefully accepted: https://www.robertrivest.com.

(9) Quarantine Stress Relief Video Series - Robert Rivest

Week 9 collection of videos created to help us relieve stress during COVID-19 Quarantine/Social Distancing/Shelter In Place. https://www.robertrivest.com. Robert Rivest Laughter Yoga Master Trainer, Mime, Dancer, Qigong Practitioner and Stress Relief Educator.

(8) Quarantine Stress Relief Video Series Robert Rivest

8th Collection of Robert Rivest's Quarantine Stress Relief Videos. Mindfulness, Laughter Yoga, Mime, Dance, Qigong, and a variety of stress relief tools, to help friends through this COVID-19 Pandemic.

(7) Quarantine Stress Relief Collection - Robert Rivest Laughter Yoga Master Trainer

(Week 7) Robert Shares Mindfulness, Laughter Yoga, Mime, Dance, Qigong & Stress Relief to help friends during COVID-19 Quarantine Shelter at Home. https://www.robertrivest.com Donations gratefully accepted.

(6) Quarantine Stress Relief Series (Week 6) RobertRivest

A collection of Robert Rivest Stress Relief Videos to help friends during COVID 19 Pandemic. Week 6! Mindfulness, Mime, Dance, Qigong, Laughter Yoga, Sleep Help/Guided Relaxation. Donations Welcome: https://www.robertrivest.com.

(5) Quarantine Stress Relief Videos - Robert Rivest

Week 5 Stress Relief Videos for COVID-19 Pandemic Mind-Body Health. https://www.robertrivest.com. Donations Gratefully Accepted. Robert Rivest Laughter Yoga Master Trainer & Stress Relief Educator

(4) Quarantine Stress Relief Video Series - Robert Rivest

4th Week Robert Rivest Quarantine Stress Relief Video Series. Mindfulness, Laughter Yoga and The Robert Rivest Method of Mindful Living "Wake-up" Exercises. Laughter Friend Send off, Zoom Laughter Mime and Robert's Laughter Dance Moves.Donations gratefully accepted: https://www.robertrivest.com.

(3) Quarantine Stress Relief Collection (Week 3) - Robert Rivest

(Week 3) Quarantine Stress Relief Videos w/ Robert Rivest. Donations gratefully accepted: https://www.robertrivest.com. Mindfulness Meditation, Laughter Yoga, Mime, Dance, Stress Management Tips. COVID-19, Pandemic 2020 Stress Relief.

(2) Quarantine Stress Relief Video Collection Robert Rivest Week 2

Week 2 Robert Rivest Quarantine Stress Relief Videos. Mindfulness, Laughter Yoga, Qigong, Mime, Dance, Stress Management for Self Isolation, Social Distancing, Quarantine, during COVID-19 Pandemic 2020.

(1) Quarantine Stress Relief Videos: Week One - Robert Rivest

A collection of some of the videos Robert made at the start of the Coronavirus disease (COVID-19) Pandemic to help us all, breathe, laugh & relieve stress. Robert's stress relief videos include Comedy, Humor, Mime, Mindfulness, Laughter Yoga & Qigong. https://www.robertrivest.com

Move - Dance - Exercise: Quarantine Stress Relief - Robert Rivest

Robert Rivest introduces some fun ways to get up and get moving. Donations gratefully accepted: https://www.robertrivest.com. Informal Move, Dance, Exercise Motivation Follow Along to Relieve Stress. COVID-19, Pandemic 2020 Stress Management.

Sharing Joy - Robert Rivest

Uplifting Moment. Robert Rivest sharing his positive energy, smile, happiness, laughter & joy. Donations gratefully accepted: https://www.robertrivest.com

Comic Quarantine Stress Relief - Robert Rivest

3 Comic Bits by Robert Rivest. A little humor for Quarantine Stress Relief. "How to Keep Your Hands of Your Face" "Toilet Paper: A Love Story" (Silent) "Rockin' Roberta Loves her Old Time Rock & Roll" Donations gratefully accepted: https://www.robertrivest.com

Mindful Moment Quarantine Stress Relief (Live) - Robert Rivest

Calming, Relaxing, Guided Meditation w/Robert Rivest. Mindful Breathing, Body Scan, Mountain-Wind-Sky Meditation. Love, Kindness and Healing Light Meditation. https://www.robertrivest.com

Mime, Dance & Laughter: Quarantine Stress Relief - Robert Rivest

Entertaining follow along for quarantine stress relief with Robert Rivest. Donations gratefully accepted: https://www.robertrivest.com Fun Exercises for Quarantine. Family Entertainment for Quarantine. Robert Rivest Laughter Yoga Master Trainer

Stress Relief & Mindful Living with Robert Rivest

Breathe, move, smile & laugh your blues away. https://www.robertrivest.com Easy Stress Relief tips. Robert Rivest method of mindful living. Mindfulness meditation, mindful movement, smiling meditation, walking meditation, laughing meditation and positive visualization. Robert Rivest Laughter Yoga Master Trainer

Get Up & Get Moving! Quarantine Stress Relief Robert Rivest

Robert Rivest’s “Get Up & Get Moving” motivation during quarantine & social isolation. 5 Min Exercise done with humor and a smile. https://www.robertrivest.com

Guided Meditation: Quarantine Stress Relief - Robert Rivest

Guided Meditation for Quarantine Stress Relief with Robert Rivest. https://www.robertrivest.com Mindful Moment, Sound Meditation, Breath Awareness, Body Scan, Love & Kindness Self Care. Self Acceptance. Peaceful, Loving Heart Meditation.

Morning Meditation & Laughter: Quarantine Stress Relief- Robert Rivest

Guided Meditation & Laughter with Robert Rivest. Robert guides you through a beautiful morning meditation. Calming, peaceful, healing visualization ending with laughter.

Mindfulness Meditation, Laughter Yoga, Mime & Dance -Robert Rivest

A very unique session of the Robert Rivest Method of Mindful Living. https://www.robertrivest.com A combination of meditation, mindful movement, positive visualization, laughter yoga, mime, dance, and guided relaxation. Robert Rivest Laughter Yoga Master Trainer

Zoom Laughter & Warm-Up: Quarantine Stress Relief - Robert Rivest

Fun Laugh Along with Robert Rivest. Move, Dance and Laugh Along with Robert as he reacts to his Zoom Laughter Participants. Robert Robert has shared over 300 Free Follow Along Videos. Donations gratefully accepted: https://www.robertrivest.com

Living, Dying, Laughing, Crying: Quarantine Stress Relief - Robert Rivest

A meditation on being a calm presence, as we send off a friend with laughter. Guided Meditation & Laughter Goodbye for a Friend. Laughing through grief. Robert Rivest Laughter Yoga Master Trainer. https://www.robertrivest.com

Mindfulness & Laughter: Quarantine Stress Relief -Robert Rivest

Calming Mindfulness Meditation & Laughing Stress Relief Robert Rivest Laughter Yoga Master Trainer. Tree Meditation. Letting your energy settle down. Rooting like a tree, branches opening to the sky and the sun, guided meditation. Also tree laughter. https://www.robertrivest.com

Morning Exercises: Quarantine Stress Relief - The Robert Rivest Method of Mindful Living

A gentle way to wake up in the morning with Robert Rivest. Robert shares several tools to free up and awaken your body and mind. A nice mix of the Robert Rivest Method of Mindful Living. Move, breathe, and flow, mindfully. Great for freeing up the joints. Light, easy exercises for more energy.Feel more alert, awake and alive.

Zoom Laughter! Sundays 5pm EST Boston, MA USA Time. Robert Rivest Laughter Yoga Master Trainer

Zoom Pure Laughter Meeting with Robert Rivest. Robert Rivest leads a fun "pure laughter" zoom session. Here is a Follow Along Video from 1st meeting during the 2020 pandemic. Laugh, move, smile, mime & dance with Robert while listening to participants laugh. Robert Rivest Laughter Yoga Master Trainer https://www.robertrivest.com *Zoom Laughter Meeting with Robert Rivest!

Robert Rivest’s Warm-Up! Fun Exercises for the whole Family!

A quick, stress relief exercise routine you can do at home, in a park or at work. This simple movement series can also free up your body and mind before teaching, presenting, studying or playing sports.

Morning Smile Form: Quarantine Stress Relief -Robert Rivest

Robert Rivest’s smile form and follow along. Great way to start the day. Robert has shared over 300 Free Follow Along Videos. Donations gratefully accepted: https://www.robertrivest.com.

Stress Relief Moment with Robert Rivest

A brief moment of stress relief. Breathe, smile, visualize and relax with Robert Rivest. https://www.robertrivest.com

Mindful Moment: Morning Meditation - Robert Rivest

Brief morning meditation to start your day in a peaceful way. https://www.robertrivest.com

Mindful Moment of Peace & Calm: Quarantine Stress Relief - Robert Rivest

Brief guided meditation for mind-body, peace, calm and joy. Robert Rivest Mindfulness & Stress Relief Educator.

Laughter Meditation Moment with Robert Rivest

Laugh along with Robert to relieve stress in less than two minutes! https://www.robertrivest.com Brief Laugh Along with Robert Rivest Laughter Yoga Master Trainer

Morning Mindfulness, Exercise & Laughter. Quarantine Stress Relief - Robert Rivest

Fun Morning Follow Along. Mindfulness, Exercise, Dance & Laughter Yoga for Quarantine Stress Relief. Donations gratefully accepted: https://www.robertrivest.com

Robert’s Laughter Yoga Warm-Up - Robert Rivest

A quick, fun version of Robert’s laughter warm up. Move, breathe, smile and laugh along with Robert Rivest Laughter Yoga Master Trainer

Zoom Laughter Laugh Along. Robert Rivest Laughter Yoga Master Trainer

10 minute laugh along with Robert Rivest. Laugh, move, mime and play along for a fun mini laughter workout.

Laughter & Dance: Quarantine Stress Relief -Robert Rivest

Move, dance, laugh & play your blues away. Robert Rivest Laughter Yoga Master Trainer https://www.robertrivest.com

Mindful Moment: Brief Guided Meditation – Robert Rivest

Simply breathe, relax and return to the present moment. 3 Minute Guided Meditation. Robert Rivest https://www.robertrivest.com.

Love & Laughter Around the World - Robert Rivest Laughter Yoga Master Trainer

Send love, light, laughter and healing energy around the world with Robert Rivest. https://www.robertrivest.com

Toilet Paper: A Love Story! Robert Rivest

A lighthearted silent mime piece and positive message from mime master Robert Rivest. "Toilet Paper: A Love Story!"

Fun “Stop Touching Your Face!“ PSA w/ Robert Rivest

Funny video on: How to stop touching your face, wash your hands and NOT shake hands. https://www.robertrivest.com Robert Rivest brings a little humor to the situation.

Walking Meditation & Standing Meditation - Robert Rivest

Walking meditation practice with Robert Rivest. https://www.robertrivest.com Standing and walking meditation for peace and calm.

Pure Laughter 20 - Robert Rivest Laughter Yoga Master Trainer

20 Minute Laugh Along with Robert Rivest. Fun Live & CD Laughter Loop of Robert Laughing with himself. Solo Laughter Practice. Laughter Yoga Laughter Meditation. Laughing for mind - body health. https://www.robertrivest.com.

“Rocking Roberta” loves her old time rock ‘n’ roll!

Comic relief from Robert Rivest during COVID-19 quarantine. A bit of stress relief from his character “Rocking Roberta” she really loves her old time rock ‘n’ roll! Haha

Sleep: Relaxing Pre-Sleep Video Robert Rivest

Robert’s soft voice guides you to sleep. Guided Meditation for Better Sleep. https://www.robertrivest.com Short version. Watch for Robert's longer Sleep Video.

Joyful Exercises with Robert Rivest Laughter Yoga Master Trainer

Breathe, move, smile and laugh with Robert Rivest. Exercises for happiness and joy. "Pure Love" Mantra. Donations gratefully accepted: https://www.robertrivest.com. Robert has shared over 300 (Free) Follow Along Videos :)

Mindfulness & Laughter (Live) Robert Rivest Quarantine Stress Relief

Alternating mindfulness meditation and laughter yoga meditation for a few rounds. https://www.robertrivest.com Robert Rivest Laughter Yoga Master Trainer

Pure Laughter - Robert Rivest Laughter Yoga Master Trainer

20 minute pure laugh along. Robert Rivest is laughing with friends that he recorded laughing with him around the world. https://www.robertrivest.com. Garage Laughter LOL. Laughter Meditation. Here is the video Robert was laughing with: https://www.youtube.com/watch?v=r3eKPz6jXWY

Snow Laughter Robert Rivest Quarantine Stress Relief

Laugh along with Robert to lift your mood in two minutes. https://www.robertrivest.com Robert Rivest Laughter Yoga Master Trainer

Fun Quarantine Exercise for More Energy! Robert Rivest Stress Relief

Robert Rivest’s Warm-Up at a fast pace with Laughter & Dance. Move, Sing, Dance, Laugh and Play to boost your energy and mood Please go at your own pace. https://www.robertrivest.com Robert Rivest Laughter Yoga Master Trainer

Sleep Ideas/Pre Sleep Meditation - Robert Rivest

Sleep help. Late night meditation, positive message, deep sleep ideas and guided relaxation with Robert Rivest

Love, Light & Laughter - Robert Rivest laughter yoga master trainer

Exercise from Robert Rivest’s online class “Love, Laughter and Joy.” https://www.robertrivest.com Robert Rivest is an internationally admired performer and teacher. In addition to being a renowned comic mime artist, he is also an accomplished health, literacy and stress relief educator, a gifted mindfulness teacher, a certified laughter yoga master trainer and an engaging public speaker. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa and across the U.S. His mission is to use mindfulness, laughter and the performing arts to bring greater health and happiness to individuals and organizations around the world.

Uplifting Exercises: Quarantine Stress Relief - Robert Rivest Laughter Yoga Master Trainer

Quick Quarantine Exercises. A fun way to lift your mood and get energy. Move, breathe, smile and laugh along with Robert Rivest. https://www.robertrivest.com. Shelter in Place Stress Relief. Laughter Yoga, Qigong, Mime & Dance. Mantras Pure Peace, Pure Love, Pure Laughter, Pure Joy.

Mindful Meditation & Laughter Yoga - Robert Rivest

Guided meditation w/Robert Rivest. A variety of mindfulness techniques, ending with laughter yoga meditation.

Mindful Verses - Robert Rivest (Live) Quarantine Stress Relief Series

10 Mindful Verses adapted from Thich Nhat Hanh. Robert Rivest shares this live, guided meditation practice and mindfulness instruction in his Quarantine Stress Relief video series. He offers several videos for stress management during this COVID-19, Pandemic 2020 crisis. Robert leads a mindfulness meditation sangha every Sunday in MA, USA. https://www.robertrivest.com

Pure Laughter! Quarantine Stress Relief - Robert Rivest

10 minute laugh along with Robert Rivest. https://www.robertrivest.com When you generate laughter (for at least 10-15 Minutes) you can get some pretty amazing physiological and psychological benefits. Boosts the immune system: Practicing laughter quickly increases levels of anti-viral and anti-infection cells; our immune system's first lines of defense against illnesses. Increases oxygen intake: Laughter Yoga improves lung capacity and oxygen levels to the blood, circulating more oxygen rich blood throughout our body and brain. Releases endorphins and serotonin: These give the body pain relieving effects and the mind a feeling of well-being that helps increase optimism, self-confidence and feelings of happiness and joy.

Laughter & Relaxation -Robert Rivest Laughter Yoga Master Trainer

Robert Rivest shares laughter, joy, movement, expression & relaxation. Quick Quarantine Stress Relief. Donations gratefully accepted: https://www.robertrivest.com. Robert has shared over 300 (Free) Follow Along Videos :)

Zoom Laughter, Mime & Dance Robert Rivest Laughter Yoga Master Trainer.

Laugh Along with Robert's Live Zoom Session. Fun, Informal, International Laughter Session with Laughter Yoga Master Trainer & Comic Mime Robert Rivest. Move, Laugh, Mime, Dance & Play to lift your spirits. Fun, Quarantine Exercises for Energy, Stress Relief, and Joy. https://www.robertrivest.com

Home Office Stress Relief – Robert Rivest Laughter Yoga Master Trainer

Quick home office break! Mini stress relief session with Robert Rivest. https://www.robertrivest.com. Breathe, move, laugh, relax along with Robert.

Joyful Exercise with Robert Rivest (Live) Quarantine Stress Relief

A fun way to exercise, relieve stress & feel more joyful during quarantine. https://www.robertrivest.com

Chair Exercises for Energy, Happiness & Joy! Quarantine Stress Relief - Robert Rivest

Home Office Stress Relief. Seated Tension Release Exercises, Breathing Techniques, Laughter Yoga & Robert's Smile Form. Donations gratefully accepted: https://www.robertrivest.com. Quarantine Stress Relief for more Energy, Focus, Happiness & Joy! Robert Rivest Laughter Yoga Master Trainer.

Guided Meditation for Beginners - Robert Rivest Mindfulness Meditation Series

Robert Rivest leads mindfulness meditation for beginners. Donations gratefully accepted: https://www.robertrivest.com. meditation. Learn how to meditate. Calming. Relaxing. Peaceful follow along meditation video.

Deep Breathing & Slow Movements: Quarantine Stress Relief - Robert Rivest

Home Office Stress Relief. Homeschool Break with stress relief educator Robert Rivest. Donations gratefully accepted: https://www.robertrivest.com. A few moments to breathe deeply, move slowly and have a laugh or two.

Pure Laughter - Robert Rivest Laughter Yoga Master Trainer

10 Minute Laugh Along with Robert Rivest. Laughter Meditation in Nature. Free Laughter Yoga Daily Practice. 40 Day Laughter Challenge - Laugh for at least 10-15 minutes a day. Laugh for 40 consecutive days to create a new positive habit. Laugh to lift your mood and boost your mind-body health.

Joyful Exercise - Robert Rivest Laughter Yoga Master Trainer

Breathe, move, laugh, exercise, dance with Robert Rivest International Laughter Yoga Master Trainer. Donations gratefully accepted: https://www.robertrivest.com. Robert has shared over 300 (Free) Follow Along Videos :)

Quarantine Stress Relief: Mindful Laughter -Robert Rivest Laughter Yoga Master Trainer

Breathe, Smile, & Laugh along with Robert Rivest. Brief Guided Mediation & Laughter Yoga. https://www.robertrivest.com

Peace & Calm: Quarantine Stress Relief - Robert Rivest

Guided meditation for peace & calm. Robert Rivest method of mindful living. Donations gratefully accepted: https://www.robertrivest.com Simple follow along meditation includes breathing, visualizing, smiling and laughing meditation.

World Laughter Day! Robert Rivest Laughter Yoga Master Trainer

Happy World Laughter Day! Laugh along with Robert to celebrate the day we laugh for peace, health & happiness. (1st Sunday in May)

WLD Mindfulness & Laughter Yoga Robert Rivest Laughter Yoga Master Trainer

Mindfulness, Laughter Yoga & Positive Message. Follow Along with Robert Rivest Laughter Yoga Master Trainer.

Joyful Exercise: Quarantine Stress Relief -Robert Rivest Laughter Yoga Master Trainer

Robert's "Swinging Warm Up" Laughter & Morning "Smile Form" A fun way to get up and get moving. Robert Rivest Laughter Yoga Master Trainer. Nice Way to Wake-Up. https://www.robertrivest.com

Quarantine Dance - Robert Rivest

Dancing in my living room. LOL. Dancing is a fun way to exercise during COVID-19 Pandemic. Great Stress Relief for Self Quarantine, Social Distancing and Shelter in Place challenges.

Mime Dream - Robert Rivest

Robert Rivest improvising "Mime Dream" during COVID-19 Pandemic Self Quarantine Shelter In Place. https://www.robertrivest.com

Pure Laughter: Plus Love & Loss Meditation. -Robert Rivest Laughter Yoga Master Trainer

10 minute pure laughter session with Robert Rivest. Plus positive message on love, loss and moving in the direction of love, meditation. https://www.robertrivest.com Laughter Yoga meditation. Recovering from the loss of a loved one. Grief Meditation. Love & Support meditation.

Mindful Moment: Quarantine Stress Relief - Robert Rivest

2 minutes to relax, release & let go. Brief guided meditation with positive visualization. Robert Rivest mindfulness educator & laughter yoga master trainer. https://www.robertrivest.com

Breathe, Smile, Laugh, Release -Robert Rivest

2 Minute Quarantine Stress Relief. Breathe, Smile, Laugh, Move Along with Robert Rivest Laughter yoga master trainer

Pure Laughter -Robert Rivest Laughter Master Trainer

10 Minute Laugh Along with Robert Rivest http://robertrivest.com/ 40 Day Laughter Challenge! Laugh for at least 10-15 minutes a day. Laugh for 40 consecutive days to create a new positive habit. Laugh everyday for 10-15- 20 Minutes. Work up to 20 min of laughter each day for the best results and add the breathing and meditations for even greater mind-body health.

"Be Here Now" Quarantine Stress Relief - Robert Rivest

Drop the comparisons, the what if's, could be, would be, should be. Be here now in this moment. Breathe, smile laughing the present moment. Robert Rivest Laughter Yoga Master Trainer. https://www.robertrivest.com

"May We Be Happy" Metta Meditation -Robert Rivest

20 Min Loving Kindness Metta Meditation Loop: There are many variations of Loving Kindness (Metta) Meditation. This is a very simple one. I created this video so that you can meditate along with it. Play it in the background doing chores. Or as a positive, gentle way to fall asleep. Play with seeing, feeling, experiencing Mind-Body Health, Safety, Happiness and Loving Kindness for yourself, friends, family, loved ones, all around the world. "May we be healthy in our mind and body. May we be safe. May we be happy. May we be filled with love and kindness." Donations gratefully accepted: https://www.robertrivest.com.

Sitting with the Buddha: Meditation, Smiling, Laughing - Robert Rivest

Guided Meditation "Sitting with the Buddha" written by Thich Nhat Hanh. Plus, smiling and laughter meditation with Robert Rivest Laughter Yoga Master Trainer

Joyful Exercise in Nature - Robert Rivest Method of Joyful Living

Breathe, Move, Smile, Laugh & Dance Along with Robert Rivest in Nature! Robert is a laughter yoga master trainer & founder of the Robert Rivest Method of Joyful Living. https://www.robertrivest.com.

Morning Mix - Robert Rivest Laughter Yoga Master Trainer

A morning mix of breathing, moving, smiling, laughing, mime and dance. Donations gratefully accepted: https://www.robertrivest.com. Robert Rivest Laughter Yoga Master Trainer

Dance Release - Robert Rivest

A dance to lift our spirits and relieve stress. Robert Rivest https://www.robertrivest.com