"Whatever the event Robert Rivest
moves, delights, and captivates all!"

Quarantine Stress Relief Videos

Robert Rivest made (and is currently making) a series of Quarantine Stress Relief Videos during the start of the COVID-19 2020 Pandemic. His intention, as always, is to lift our spirits, help relieve stress, and offer a few moments of peace, laughter and joy during these difficult times. Here are some of videos that you may have missed or might like to revisit. Feel free to share. Keep checking here for new videos. Also see Robert's Mindfulness Meditation Video Page and His Stress Management Video Page. Robert Rivest is offering several online programs and live videos during this crisis.

 


Mindful Moment Quarantine Stress Relief (Live) - Robert Rivest

Calming, Relaxing, Guided Meditation w/Robert Rivest. Mindful Breathing, Body Scan, Mountain-Wind-Sky Meditation. Love, Kindness and Healing Light Meditation. https://www.robertrivest.com

(1) Quarantine Stress Relief Videos: Week One - Robert Rivest

A collection of some of the videos Robert made at the start of the Coronavirus disease (COVID-19) Pandemic to help us all, breathe, laugh & relieve stress. Robert's stress relief videos include Comedy, Humor, Mime, Mindfulness, Laughter Yoga & Qigong. https://www.robertrivest.com

(2) Quarantine Stress Relief Video Collection Robert Rivest Week 2

Week 2 Robert Rivest Quarantine Stress Relief Videos. Mindfulness, Laughter Yoga, Qigong, Mime, Dance, Stress Management for Self Isolation, Social Distancing, Quarantine, during COVID-19 Pandemic 2020.

Get Up & Get Moving! Quarantine Stress Relief Robert Rivest

Robert Rivest’s “Get Up & Get Moving” motivation during quarantine & social isolation. 5 Min Exercise done with humor and a smile. https://www.robertrivest.com

Robert Rivest’s Warm-Up! Fun Exercises for the whole Family!

A quick, stress relief exercise routine you can do at home, in a park or at work. This simple movement series can also free up your body and mind before teaching, presenting, studying or playing sports.

Stress Relief Moment with Robert Rivest

A brief moment of stress relief. Breathe, smile, visualize and relax with Robert Rivest. https://www.robertrivest.com

Guided Meditation: Quarantine Stress Relief - Robert Rivest

Guided Meditation for Quarantine Stress Relief with Robert Rivest. https://www.robertrivest.com Mindful Moment, Sound Meditation, Breath Awareness, Body Scan, Love & Kindness Self Care. Self Acceptance. Peaceful, Loving Heart Meditation.

Mindfulness & Laughter: Quarantine Stress Relief -Robert Rivest

Calming Mindfulness Meditation & Laughing Stress Relief Robert Rivest Laughter Yoga Master Trainer. Tree Meditation. Letting your energy settle down. Rooting like a tree, branches opening to the sky and the sun, guided meditation. Also tree laughter. https://www.robertrivest.com

Mindfulness Meditation, Laughter Yoga, Mime & Dance -Robert Rivest

A very unique session of the Robert Rivest Method of Mindful Living. https://www.robertrivest.com A combination of meditation, mindful movement, positive visualization, laughter yoga, mime, dance, and guided relaxation. Robert Rivest Laughter Yoga Master Trainer

Zoom Laughter! Sundays 5pm EST Boston, MA USA Time. Robert Rivest Laughter Yoga Master Trainer

Zoom Pure Laughter Meeting with Robert Rivest. Robert Rivest leads a fun "pure laughter" zoom session. Here is a Follow Along Video from 1st meeting during the 2020 pandemic. Laugh, move, smile, mime & dance with Robert while listening to participants laugh. Robert Rivest Laughter Yoga Master Trainer https://www.robertrivest.com *Zoom Laughter Meeting with Robert Rivest!

Stress Relief & Mindful Living with Robert Rivest

Breathe, move, smile & laugh your blues away. https://www.robertrivest.com Easy Stress Relief tips. Robert Rivest method of mindful living. Mindfulness meditation, mindful movement, smiling meditation, walking meditation, laughing meditation and positive visualization. Robert Rivest Laughter Yoga Master Trainer

Mindful Moment: Morning Meditation - Robert Rivest

Brief morning meditation to start your day in a peaceful way. https://www.robertrivest.com

Laughter Meditation Moment with Robert Rivest

Laugh along with Robert to relieve stress in less than two minutes! https://www.robertrivest.com Brief Laugh Along with Robert Rivest Laughter Yoga Master Trainer

Laughter & Dance: Quarantine Stress Relief -Robert Rivest

Move, dance, laugh & play your blues away. Robert Rivest Laughter Yoga Master Trainer https://www.robertrivest.com

Toilet Paper: A Love Story! Robert Rivest

A lighthearted silent mime piece and positive message from mime master Robert Rivest. "Toilet Paper: A Love Story!"

Fun “Stop Touching Your Face!“ PSA w/ Robert Rivest

Funny video on: How to stop touching your face, wash your hands and NOT shake hands. https://www.robertrivest.com Robert Rivest brings a little humor to the situation.

Mindfulness & Laughter (Live) Robert Rivest Quarantine Stress Relief

Alternating mindfulness meditation and laughter yoga meditation for a few rounds. https://www.robertrivest.com Robert Rivest Laughter Yoga Master Trainer

Snow Laughter Robert Rivest Quarantine Stress Relief

Laugh along with Robert to lift your mood in two minutes. https://www.robertrivest.com Robert Rivest Laughter Yoga Master Trainer

Fun Quarantine Exercise for More Energy! Robert Rivest Stress Relief

Robert Rivest’s Warm-Up at a fast pace with Laughter & Dance. Move, Sing, Dance, Laugh and Play to boost your energy and mood Please go at your own pace. https://www.robertrivest.com Robert Rivest Laughter Yoga Master Trainer