"Whatever the event Robert Rivest
moves, delights, and captivates all!"

 Monday Morning Mindfulness Classes with Robert Rivest Robert-Rivest-Light.png

Monday Morning Mindfulness Classes with Robert Rivest

 

Monday Morning Mindfulness Class *NEW TIME

*10AM -11AM ET (New York Time) February 14 - March 21
Breathing exercises. Guided sitting, standing & moving meditations. Inspirational reading, community time, Q&A, weekly assignments. A great way to start the week. A nice flow from start to finished leaving you feeling refreshed, revived and renewed.
Six, Sixty Minute Classes for $60. 

 

To pay for the Monday Morning Mindfulness 9AM-10AM ET (New York Time) February 14 - March 21: Click this link: * Pay for Class Type in the amount $60 USD to SEND.   Please add a note with the Workshop/Date your Name & Email.

* If that link doesn’t work you can use my donate page: 

 

Robert also offers: 

 

Laughter Yoga & Qigong 4pm-5pm ET (New York Time) February 14 - March 21
Robert’s most popular zoom class. Joyful laughter gracefully flowing into tai-chi & qigong moves, mindful breathing and then back again. This practice helps you feel alert, awake and alive yet, very calm and peaceful.

Six, Sixty Minute Classes for $60.

To pay for the Laughter Yoga & Qigong 4pm-5pm ET (New York Time) Click this link: * Pay for Class
Type in the amount $60 USD to SEND.   Please add a note with the Workshop/Date your Name & Email.

* If that link doesn’t work you can use my donate page: