JOYFUL LAUGHTER YOGA CLUB
WHEN: EVERY SUNDAY Afternoon @ 4:45 pm to 5:45 pm
WHERE: Heartsong Yoga Center, 264 North Main Street, East Longmeadow, MA 01028-1815
FEE: Robert Rivest makes his living as a performing artist, wellness speaker, Laughter Yoga Teacher and Mindful Tai-Chi instructor. On Sundays, as a gift to the community, he offers a Laughter Yoga class for free (with a suggested $3-$10 donation gratefully accepted for the space). Ages: All ages welcome.
Contact Robert Rivest 413-519-2256
What is a Laughter Club session like?
Our weekly Laughter Sessions in Western Massachusetts are a ton of fun! Robert Rivest begins with mindful breathing, easy flowing movements, and a few fun vocal warm-ups. This leads to a series of playful, interactive, laugh inducing exercises (that can easily be adapted to fit your abilities, mood or energy level). Our group Laughter is joyfully simulated with full body laughter exercises, clapping, eye contact and youthful playfulness. The simulated laughter soon turns into real and contagious laughter that lifts our spirits, connects us, and carries over into our every day lives. After the exercises we do a little "free laughter" and end with a few peaceful moments of guided relaxation. No yoga mat, or flexibility needed . . . just wear comfortable clothing and a smile:) Our Western Massachucetts laughter club / laughter class meets EVERY SUNDAY EVENING @ 4:45 pm to 5:45 pm at Heartsong Yoga Center, 264 North Main Street, East Longmeadow, MA 01028-1815
"This is great!, I felt myself becoming more and more uplifted, then during the relaxation, I felt calm and rejuvenated"-Sally J.
"It was good relaxing fun! Great exercise for the whole body and face. We should bottle up the laughter and energy we experienced here." -Gwyneth S.
"I had a great time! I can feel my abs!! It was fun to play and act out the movements while laughing!" -Lauren S.
"I most enjoyed the "Allia Flow" warm-up, and his mime at the end, oh and of course all the laughing ho,ho,ha-ha-ha! -Jenny B.
"I like the gentle, happy way Robert keeps everyone on track. His class is very insightful and relaxing." -Sandy H. " Laughter is a door that opens my mind. I loved it" -Tommy B.
"I like how Robert creates a good atmosphere that puts you at ease and completely relaxed while doing good for the body. This is a really great stress relieving technique. I feel wonderful!" -Emily T.
"I feel more centered. I liked the greeting exercises, the guided meditation, playing with everyone and I absolutely loved the jumping hand shake" -Zoe D.
I recommend this class for every-body! . . . Total fun, big smiles, happiness all around. - Sheila M.
"Laughter Yoga was a nice way to relax after a long day. It was fun and new. I felt whole afterwards." -Glenn D
Robert Rivest is an internationally admired Laughter Yoga Teacher and Certified Master Trainer. He is a renowned comic mime artist, an accomplished health, literacy and stress relief educator, and an engaging public speaker. Robert's teaching style is influenced by a 25 year practice of Mindfulness Meditation, Tai-Chi and Qigong. Since 1985, he has given over 7,000 presentations in Europe, Asia, Africa and across the U.S. His keynotes, trainings, retreats, and “Laugh- Along” YouTube videos have helped thousands of people around the world feel healthier and happier.
Robert is dedicated to sharing peace, laughter and joy around the world. His programs bring health, levity and stress relief to people of all ages, backgrounds and sensibilities! Robert Rivest’s Laughter Yoga Teacher & Leader Trainings are fun, informative and inspiring. Train with him in the U.S.A or bring him to your country!
Services Offered: Certified Laughter Yoga Teacher Trainings & Certified Laughter Yoga Leader Trainings, Motivational Keynotes, Corporate Wellness Programs, Staff Stress Relief programs, School Programs, College Programs, Public Awareness Seminars, Mindful Living & Laughter Retreats, One on One Coaching, Laughter Fitness Training for Athletes, Artists & Performing Artists, Laughter & Health Programs for Seniors/Hospitals/Clinics/Support Groups . . . and more.
Our Western Massachucetts laughter club / laughter class meets EVERY SUNDAY Afternoon @ 4:45 pm to 5:45 pm at Heartsong Yoga Center, 264 North Main Street, East Longmeadow, MA 01028-1815