| Robert Rivest
"When we are happy we smile. We can also smile to feel happy. Smiling meditation has been around for over 2,500 years. What is the secret of a smile? When you smile. When you lift the corners of your lips up, raise your cheeks, eyelids and eyebrows up a little. You lift your mood. When you smile the brain thinks you are happy and releases 'happy chemicals.'
When you share your smile with others you can help lift the spirits of you and the people around you. The ripple effect of your simple, little smile can help raise the positive vibration of this planet. I am not a scientist, but I feel things deeply. I can feel the change a smile has on me and witness it in others. The vibration in the room changes. Multiply that by seven billion. Can you imagine the smile energy of 7 billion people? I can.
It can start with an inner smile. The tiniest little smile deep inside. Then let it grow, till you glow with a beautiful beaming smile that can travel miles. All the way around the world and back.
You and your smile have that kind of power.
I believe the secret of a smile,
Is one to be enjoyed and shared.
Are you smiling? I am" :)
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