Robert Rivest
Wellness, Laughter & Stress Relief


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Laughter Coaching & More Robert Rivest CMT

Laughter Coaching & More Robert Rivest CMT 397985295_10160607129106590_3396539905805956644_n.jpg

Robert Rivest offers one-on-one coaching and group couching online and in-person.

Laughter Yoga & Wellbeing Laughter Coaching & Mentoring

  • Bring more Laughter into your life
  • Create a daily laughter practice
  • New Laughter Yoga & Wellbeing Laughter Exercises
  • How to laugh through good times and bad
  • Laughter relief from Anxiety & Stress 
  • Laughter with mime, movement, improvisation & expression
  • How to embody happiness & joy with laughter
  • Positive visualization & guided relaxation
  • Laughing with mindful moves, tai-chi & qigong flows
  • Create your own laughter style

All Robert Rivest Programs can be done In-person or Online

 

The Rivest Method of Joyful Living Coaching & Mentoring

  • Sitting, standing, walking & moving meditations
  • Breathing exercises to regulate energy & mood
  • Laughter Yoga & Wellbeing Laughter explorations 
  • Anxiety & Stress Relief Exercises
  • Mime, movement, improvisation & expression
  • How to embody happiness & joy
  • Positive visualization 
  • Mindful Movement Tai-Chi & Qigong 
  • How to more easily let things go and live in flow
  • The Rivest Method in everyday life.

All Robert Rivest Programs can be done In-person or Online

 

Mime, Comedy & Public Speaking Coaching & Mentoring

  • How to prep for a gig
  • Movement, mime and improv explorations
  • Mime articulations & Mime Illusions
  • Increase movement and expression options
  • How to embody what you want to express
  • Rhythm, timing, pauses, punctuation
  • Visializations for calmness & confidence
  • How to stand, move, breathe, flow seamlessly

All Robert Rivest Programs can be done In-person or Online

 

“A coaching session with Robert is like the sunrise. It opens your heart and makes you feel so optimistic and hopeful. Robert is an excellent teacher with so many skills. I felt blessed to learn easy ways to incorporate a program to add to my practice and to share with others. Highly recommend a coaching session with Robert Rivest.” -Dave Gulick Qigong Teacher 


Contact Robert today to discuss the best program for you.


All Robert Rivest Programs can be done In-person or Online.

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